Recommendations

Your kind attention towards your Body can Safe your Life!

Recommendations by Experts

Symptoms: Fever, Cough, Throat Pain, Severe Body ache, Loose Motions, Loss of Smell or Taste.
IMPORTANT: Day 1 is a day of the first symptom, NOT DATE OF TESTING.
What to do next?
  • Consult a doctor and get yourself tested along with family members if they too are symptomatic.
  • Isolate yourself in a room with a self-contained toilet if possible
  • Check Temperature, Pulse, and Oxygen levels using Pulse Oximeter 3 to 4 times a day and record the same on a chart for reference.
  • Wear a mask at home and follow basic hygiene practices.
  • Rest, plenty of water, and Breathing Exercises.
  • Take Regular medicines if any as prescribed strictly. Patients with Diabetes /Blood pressure/ Heart disease/asthma and any other long-standing disease need to speak to their doctors.
  • Medicines given for Covid-19 have to be taken as told.
  • A total isolation period of 10 days. Further, rest only if needed.
  • Avoid Alcohol.
  • Keep in touch with your doctor by phone or Whatsapp
Warning Signs
: Persistent High Fever beyond day 5
: Onset of breathing difficulty or severe cough ( Resp rate >22/min)
: Sudden onset severe tiredness or drowsiness
: Any chest Pain
: Oxygen levels less than 94
In case of the above symptoms, Please approach the nearest Healthcare facility immediately…